I wish I could have tried this but I'm still on keto, so I asked the boyfriend to try it and give it a rating. I'm happy to say he gave it a 10/10!
You can make a bunch of these at once to save time throughout the week. The recipe below is per serving and you should get at least 30g of protein.
Ingredients (per serving):
1/2 cup Kodiak protein oats
1 tbsp chia seeds
6 oz unsweetened almond milk
1/2 tsp vanilla
1/2-1 tsp sweetener (honey or maple syrup)
1 cup Oikos Pro vanilla or peach protein yogurt (20g)
2 oz (56g) chopped fresh or frozen peaches
Dash of cinnamon
Directions:
I'm a small container such as a mason jar, combine oats, chia, almond milk, vanilla and sweetener of your choice. Mix and refrigerate overnight. When ready to eat, remove the container from the fridge and warm in the microwave (without lid) for about 1 minute (optional). Top with yogurt, peaches, a dash of cinnamon, and more sweetener if desired.
Recipe inspired by Peanut Butter & Fitness
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