At 20g protein and only 289 calories per serving*, you won’t be skipping breakfast anytime soon! You can easily whip up a batch or two of...

I clicked on one matcha recipe post on Instagram and now it's all I see in my feed so I had to give this recipe a try with a few...

Have you ever tried the teeny tiny wellness shots from the grocery store that are around $2.99-3.99 per bottle? What if I told you you...

I wish I could have tried this but I'm still on keto, so I asked the boyfriend to try it and give it a rating. I'm happy to say he gave...

I'm not sure if Marry Me is the actual name of this dish or if someone named it like that because you'll want to marry the chef after...

I find a creamy bowl of chowder so comforting, so when I found a keto version, I knew I just had to try it. And let me tell you, I was...

This is one of our favorite keto recipes so far! I make it at least once per week. Even if you're not on keto, I highly recommend giving...

I took a quick break from keto while on vacation, but now I'm home and looking forward to getting back on track! I was looking for...

Sushi is one of my favorite foods and I eat (store-bought) sushi at least once per week. You can imagine my sadness at the thought of...

My boyfriend and I are trying out the ketogenic diet and it has been exciting getting to try new foods and recipes. We're by no means...

Spring is here and warmer days are around the corner! This healthy chicken salad is great when you want a quick, healthy and filling meal...

These are quite the treat when you’re craving something sweet without* the calories! I normally don’t like cheesecake but LOVE...

I have this meal regularly because it’s high in protein and low in fat and carbs without sacrificing flavor. The whipped feta adds a nice...

This is a healthier version of a bowl you might order at Chipotle or similar restaurant. The great thing about this is you can pick and...

Chicken tikka masala is one of my absolute favorite Indian dishes. While not a traditional meal, it is Indian at heart and offered at...

Have you seen the viral TikTok baked feta pasta yet? When I saw it, I just had to jump on the trend for a few reasons: I love quick and...