At 20g protein and only 289 calories per serving*, you won’t be skipping breakfast anytime soon! You can easily whip up a batch or two of...

I’m constantly on the lookout for healthier versions of some of my favorite baked goods and I’ve found banana bread to one of those...

I typically have something savory for breakfast but once in a while I’ll treat myself to something sweet. These cottage cheese pancakes...

These matcha pancakes are going to be a staple breakfast recipe for me. Inspired by a lot of the matcha recipes I have been seeing...

I clicked on one matcha recipe post on Instagram and now it's all I see in my feed so I had to give this recipe a try with a few...

This pasta dish with tonno (tuna) and pomodorini (tomatoes) is a super simple, high-protein meal that reminds me of summers in Italy....

Have you ever tried the teeny tiny wellness shots from the grocery store that are around $2.99-3.99 per bottle? What if I told you you...

I combined some of my boyfriends's favorite things: chocolate, mint, and brownies, to create these mint chocolate energy bites that are...

I wish I could have tried this but I'm still on keto, so I asked the boyfriend to try it and give it a rating. I'm happy to say he gave...

I'm not sure if Marry Me is the actual name of this dish or if someone named it like that because you'll want to marry the chef after...

I find a creamy bowl of chowder so comforting, so when I found a keto version, I knew I just had to try it. And let me tell you, I was...

This is one of our favorite keto recipes so far! I make it at least once per week. Even if you're not on keto, I highly recommend giving...

I took a quick break from keto while on vacation, but now I'm home and looking forward to getting back on track! I was looking for...

Sushi is one of my favorite foods and I eat (store-bought) sushi at least once per week. You can imagine my sadness at the thought of...

My boyfriend and I are trying out the ketogenic diet and it has been exciting getting to try new foods and recipes. We're by no means...

I rarely shop or eat at Whole Food's but I went the other day to return an Amazon package and decided to try out their food bar. I was...

Ramen is the ultimate comfort food for me. One night I was craving noodles but I didn't want to spend hours cooking or lots of money on...

This recipe, if you can call it that, is inspired by what I had in the fridge and is a great way to use up some of those veggies that...

Spring is here and warmer days are around the corner! This healthy chicken salad is great when you want a quick, healthy and filling meal...

These are quite the treat when you’re craving something sweet without* the calories! I normally don’t like cheesecake but LOVE...